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Caralishious, is a holistic nutrition and wellness blog dedicated to balanced living through the careful nourishment of mind and body. Entrepreneur and wellness consultant Cara-Lisa shows you how to optimise your health with deliciously simple recipes, nutrition tips and holistic living techniques. Want more energy and zest for life? Join the Caralishious lifestlyle to rebuild yourself from the inside out. No more fads, myths, or nonsense claims – to hell with it all! From here on out its all about bringing health back to the basics - keeping it real - pure, simple, effective and completely natural!